Hypnosis The Seven Gates -7 Pillars to Change™ - A Return to Self
in person Corpus Christi, virtual services across Texas
Trauma, Stress, Overthinking, the Anxious Brain, and Grief separate us from Self.
Healing is the return to Self.
The Seven Gates provides the pathway.
• Healing is not about becoming perfect.
• It is about coming home to yourself.
• Learn how Neuroscience and Spirituality Your Way Work Together
• Explore mental health counseling that incorporates guided imagery, somatic therapies, and clinical hypnosis.
A Gentler Way Forward
Support for poor self-worth, social anxiety, anger, chronic stress, unresolved trauma, anxiety, overthinking, OCD, emotional exhaustion, grief and loss, people-pleasing, weak boundaries, shame, and old beliefs about who you think you have to be.
Cathy Armstrong
breathe • heal • grow
Cathy Armstrong, MS, LPC-S, Registered Nurse brings a multidimensional approach to mental health counseling, integrating clinical experience with mind-body, contemplative and holistic practices.
Her background includes psychiatric nursing, childbirth education and doula work, clinical hypnosis, Ayurveda training , 200-hour yoga training, meditation and breathwork facilitation, and plant-based nutrition education through Cornell University’s T. Colin Campbell program. She is also currently completing additional women’s wellness education through Harvard Medical School.
Cathy’s work is informed by lifelong study, cultural diversity, world religions and a whole-person approach to healing. Her doctorate is non-secular religious studies and is an ordained inner faith minister.
Counseling That Honors the Whole Person
Cathy's work looks beyond symptoms alone. By considering the relationship between emotional health, nervous-system patterns, relationships, lifestyle, stress, sleep, nutrition, meaning, and the ways past experiences continue to affect the present treatment plans include lifestyle choices and thinking patterns that may affect your physical, emotional, social, psychological, mental, and spiritual well being.
Treatment may integrate traditional counseling with IFS-informed work, somatic approaches, EMDR, Brainspotting, clinical hypnosis, metabolic mental health, mindfulness, nervous-system regulation, and practical wellness education when appropriate to your goals.
A space for healing, self-reconnection, and inner transformation.
Integrative clinical hypnosis, mindfulness, and depth-oriented healing for emotional wellness, spiritual growth, and nervous system restoration.
In-person in Corpus Christi • Virtual throughout Texas
Shift the underlying patterns driving habits, emotional triggers, addictive behaviors, and self-sabotage.