Meet Cathy Armstrong
A Guide for the Individual Becoming Whole
I am not here to diagnose you.
I’ve spent over three decades walking beside individuals as a registered nurse, licensed counselor, spiritual guide, and teacher. But at the heart of it all, I am a woman who knows what it means to fall apart… and rebuild.
Modern Day Medicine Woman & Spiritual Guide
This is a spiritual, non-clinical path. A path of forgiveness, letting go and reclaiming your self. A healing path for those that have been disempowered by others!
I am here to honor you—your path, your pain, your power.
I created Sacred Self Hypnosis and Inner Healing Coaching Sessions for people like you—sensitive, spiritual, intuitive folks who are tired of holding it all together while feeling lost inside. Individuals who no longer want to be fixed, labeled, or pathologized—but want to remember who they truly are.
My path has woven through hospitals, counseling rooms, yoga studios, meditation halls, spiritual retreats, and sacred rituals. I’ve trained in:
• Clinical hypnosis & trauma-informed coaching
• Mental Health Counseling
• Somatic practices, breathwork, and emotional regulation
• Ayurveda & functional nutrition for spiritual wellness and whole person health
• Yoga for Depression, Anxiety, Trauma & Yoga Nidra for deep rest and nervous system healing
• Buddhist and contemplative Christian practices for peace and prayer
• Toltec wisdom to break inner agreements and reclaim self-authority
• Neuroscience-based healing to rewire beliefs and behaviors with compassion
• And the quiet, private study of many sacred traditions—from mystical Christianity to energy medicine and interfaith wisdom
I also hold a non secular * PhD in Religious Studies, and I am an Ordained Interfaith Minister, devoted to creating sacred space for all paths with extensive training in metaphysical teachings. I have a separate clinical mental health practice for seekers wanting to be seen in a traditional clinical setting. Please check out www.empowerherwellnesscenter.com and www.manyvoicesonejourney.com It f you are looking for clinical hypnosis and training visit me on the web at www.beyourinnerhealerhypnosis.com
• Healing happens when we feel safe, seen, and spiritually connected
• You are not broken—you are becoming
• We are each a reflection of the divine
• The body holds wisdom that no book can teach
• True freedom comes from remembering who you are beneath fear, grief, or old patterns
What It’s Like to Work With Me
